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Tomato-Fish Bake
Tomato-Fish Bake

Tomato-Fish Bake

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Cook Minutes 20 Min
Prep : 5 Min Cook: 15 Min
That's right - one dish is all it takes to get this fish recipe on the table. Even better, our Tomato-Fish Bake can be ready in just 20 minutes!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 cup Classico Organic Marinara Pasta Sauce
4 halibut fillets (1 lb./450 g)
1/2 tsp. dried oregano leaves
1/4 tsp. ground black pepper
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Step 1
Heat oven to 400°F.
Step 2
Pour pasta sauce into 13x9-inch baking dish sprayed with cooking spray; top with fish.
Step 3
Sprinkle with seasonings.
Step 4
Bake 13 to 15 min. or until fish flakes easily with fork.
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Serving Suggestion
Serve with your favourite steamed fresh vegetable, such as broccoli.
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Special Extra
Serve with lemon wedges.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
150
Calories From Fat
0
% Daily Value
Total fat 3 g
4 %
Saturated fat 0 g
0 %
Cholesterol 40 mg
Sodium 250 mg
11 %
Total carbohydrate 6 g
2 %
Dietary fibre 1 g
4 %
Sugars 5 g
Protein 24 g
Vitamin A
10 %
Vitamin C
25 %
Calcium
4 %
Iron
10 %
Servings
4 servings, 1/4 recipe (232 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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