Our Chili con Carne is a comfort-food classic. Made with onions, ground beef and kidney beans, this saucy chili is perfect as a weeknight or weekend dish.
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8 Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 Tbsp. oil
2
1 onion, chopped
3
2 lb. (900 g) extra-lean ground beef
4
2 cloves garlic, minced
5
1 can (19 fl oz/540 mL) diced tomatoes, undrained
6
1 cup Heinz Chili Sauce
7
1 cup water
8
1 Tbsp. chili powder
9
2 cans (14 fl oz/398 mL each) Heinz Dark Red Kidney Beans, rinsed
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How do I make it ?
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Step 1
Heat oil in large saucepan on medium heat. Add onions; cook 4 min., stirring frequently.
Step 2
Add meat and garlic; cook 10 min. or until meat is evenly browned, stirring frequently.
Step 3
Stir in all remaining ingredients except beans; bring to boil. Simmer on medium-low heat 25 min., stirring occasionally.
Step 4
Add beans; stir. Cook 5 min. or until heated through, stirring occasionally.
Kraft Kitchen Tips!
Substitute
Prepare using lean ground turkey or chicken.
Special Extra
Add a little heat to the chili by stirring thinly sliced jalapeño peppers into the cooked onions in saucepan along with the meat and garlic.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value
Fat 10 g
Saturated fat 3 g
15 %
Cholesterol 75 mg
Sodium 900 mg
39 %
Carbohydrate 26 g
Fibre 6 g
Sugars 8 g
Protein 30 g
Vitamin A
10 %
Vitamin C
25 %
Calcium
6 %
Iron
30 %
Servings
8 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.