Name: Beef Bok Choy Stir-fry with Sesame-Peanut Sauce
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings, 1-1/2 cups (375 mL) each
Ingredients: 1/4 cup Kraft Asian Sesame Dressing; 2 Tbsp. Kraft Smooth Peanut Butter; 1 Tbsp. oil; 1 lb. (450 g) boneless beef round steak, cut into thin strips; 3 carrots, peeled, diagonally sliced; 1 onion, thinly sliced; 4 cups bok choy, cut into 1-inch-thick slices; 2 cups cooked rice; 1/4 cup cashews

6 Review(s)

Healthy Living

22 Min

Prep : 10 Min Cook: 12 Min

Some pantry staples, bok choy and steak make for an exciting meal.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/4 cup Kraft Asian Sesame Dressing

2 Tbsp. Kraft Smooth Peanut Butter

1 Tbsp. oil

1 lb. (450 g) boneless beef round steak, cut into thin strips

3 carrots, peeled, diagonally sliced

1 onion, thinly sliced

4 cups bok choy, cut into 1-inch-thick slices

2 cups cooked rice

1/4 cup cashews

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Step 1

Mix dressing and peanut butter until well blended. Heat oil in large skillet on high heat. Add meat; cook and stir 3 to 4 min. or until browned and almost cooked through. Remove meat from skillet; set aside. Add carrots and onions to skillet; cook on high heat 3 min. or until crisp-tender, stirring frequently.

Step 2

Add meat, bok choy and peanut butter mixture; cook 4 min. or until meat is cooked through and sauce comes to boil, stirring frequently.

Step 3

Spoon over rice; top with nuts.

Kraft Kitchen Tips!

Special Extra

Spice it up by adding 1/2 tsp. crushed red pepper to the peanut butter mixture.

Substitute

Substitute 1 cup green beans for the bok choy.

Nutrition

Calories

480

Calories From Fat

% Daily Value

Fat 19 g

Saturated fat 3.5 g

18 %

Cholesterol 60 mg

Sodium 700 mg

30 %

Carbohydrate 45 g

Fibre 4 g

Sugars 8 g

Protein 33 g

Vitamin A

130 %

Vitamin C

35 %

Calcium

10 %

Iron

30 %

Servings

4 servings, 1-1/2 cups (375 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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