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Blueberry Bliss Peanut Butter Smoothie
Blueberry Bliss Peanut Butter Smoothie

Blueberry Bliss Peanut Butter Smoothie

5 Review(s)
Cook Minutes 5 Min
Prep : 5 Min
Boost your protein intake with this delicious smoothie. It contains 23g of protein per serving!
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1 serving
Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup skim milk
1/2 cup plain low fat Greek-style yogurt
2 Tbsp. Kraft Smooth Peanut Butter
1 Tbsp. honey
1/2 cup blueberries
4 ice cubes
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How do I make it ?
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Step 1
Blend all ingredients except ice in blender until smooth.
Step 2
Add ice; blend until thickened.
Step 3
Serve immediately.
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Substitute
Substitute your favourite fresh or frozen fruit for the blueberries.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
420
Calories From Fat
0
% Daily Value
Total fat 18 g
23 %
Saturated fat 4.5 g
23 %
Cholesterol 10 mg
Sodium 230 mg
10 %
Total carbohydrate 47 g
17 %
Dietary fibre 4 g
14 %
Sugars 38 g
Protein 23 g
Vitamin A
6 %
Vitamin C
10 %
Calcium
30 %
Iron
6 %
Servings
1 serving, 2 cups (500 mL)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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