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Glazed Garlicky Chicken Thighs
Glazed Garlicky Chicken Thighs

Glazed Garlicky Chicken Thighs

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Cook Minutes 37 Min
Prep : 25 Min Cook: 12 Min
In this weeknight- and budget-friendly chicken main dish, bone-in chicken thighs cook up to perfection in a deliciously garlic-lime mixture. Round out the meal with an added green veggie and your favourite whole grain side dish, like brown rice or quinoa.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
3 Tbsp. Kraft Italian Zesty Lime Dressing
4 large bone-in chicken thighs (1-1/2 lb./675 g)
1 head plus 2 cloves garlic, divided
4 green onions, divided
1 cup 25%-less-sodium chicken broth
2 Tbsp. Lea & Perrins Worcestershire Sauce
2 tsp. fresh lime juice
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How do I make it ?
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Step 1
Heat dressing in large skillet on medium heat. Add chicken, skin sides down, to skillet; cook 10 to 14 min. or until thighs are golden brown on both sides, turning after 7 min.
Step 2
Meanwhile, cut (unpeeled) head of garlic crosswise in half, then finely chop remaining 2 garlic cloves. Slice 2 onions; reserve for later use.
Step 3
Add garlic halves, cut sides down, to skillet along with the 2 remaining whole green onions. Cook 4 min. or until onions start to turn golden brown, stirring occasionally. Add chopped garlic; cook and stir 1 min.
Step 4
Stir in chicken broth, then Worcestershire sauce. Bring to boil; simmer, partially covered, on medium-low heat 12 min. or until chicken is done (165°F). Remove from heat. Discard the garlic halves.
Step 5
Drizzle chicken with lime juice; sprinkle with reserved sliced onions.
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Serving Suggestion
Cut an additional lime into wedges. Serve with the chicken along with hot cooked rice on the side.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Total fat 16 g
21 %
Saturated fat 4 g
20 %
Cholesterol 130 mg
Sodium 370 mg
16 %
Total carbohydrate 5 g
2 %
Dietary fibre 0 g
0 %
Sugars 2 g
Protein 24 g
Vitamin A
4 %
Vitamin C
8 %
Calcium
4 %
Iron
15 %
Servings
4 servings, 1/4 recipe (159 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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