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Rainbow Salad
Rainbow Salad

Rainbow Salad

2 Review(s)
Cook Minutes 20 Min
Prep : 20 Min
This tasty rainbow-coloured salad features chicken and tropical fruit.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
8 cups loosely packed torn romaine lettuce
3/4 lb. (340 g) cooked chicken breast, coarsely chopped
2 cups chopped pineapple
1 cup halved seedless green grapes
1 mango, peeled, cut into thin strips
1 tomato, chopped
1/2 cup Renée's Tangerine & Lime Vinaigrette
2 kiwi, peeled, sliced
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How do I make it ?
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Step 1
Toss lettuce with all remaining ingredients except vinaigrette and kiwi.
Step 2
Add vinaigrette to salad just before serving; mix lightly.
Step 3
Top with kiwi slices.
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Special Extra
Sprinkle with 1/4 cup raisins or sunflower kernels before serving.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
220
Calories From Fat
0
% Daily Value
Total fat 7 g
9 %
Saturated fat 0.5 g
3 %
Cholesterol 30 mg
Sodium 110 mg
5 %
Total carbohydrate 28 g
10 %
Dietary fibre 4 g
14 %
Sugars 22 g
Protein 15 g
Vitamin A
60 %
Vitamin C
140 %
Calcium
4 %
Iron
10 %
Servings
6 servings, 1/6 salad each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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