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Very Berry Salad
Very Berry Salad

Very Berry Salad

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Cook Minutes 15 Min
Prep : 15 Min
This colourful salad uses a variety of summer fruits. Or for a change of pace, prepare using whatever fruit you have on hand.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 avocado, chopped
1 Tbsp. fresh lime juice
4 cups tightly packed mixed baby salad greens
1 cup mango slices
1/4 cup each blueberries and raspberries
1/4 cup sliced strawberries
1/4 cup Renée's Poppy Seed Dressing
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How do I make it ?
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Step 1
Toss avocados with lime juice.
Step 2
Combine salad greens, mangos and berries in large bowl. Add dressing; mix lightly. Transfer salad to a large platter.
Step 3
Top with avocados just before serving.
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Variation
Prepare using your favourite fruit combination. For example, substitute apricots, peaches or pears for the mangos; and/or blackberries or dried cranberries for one of the suggested berries.
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Special Extra
Sprinkle with 1 Tbsp. toasted chopped almonds or walnuts before serving.
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Nutrition
Calories
190
Calories From Fat
0
% Daily Value
Total fat 14 g
18 %
Saturated fat 1 g
5 %
Cholesterol 0 mg
Sodium 105 mg
5 %
Total carbohydrate 17 g
6 %
Dietary fibre 4 g
14 %
Sugars 8 g
Protein 2 g
Vitamin A
25 %
Vitamin C
45 %
Calcium
0 %
Iron
8 %
Servings
4 servings, 1/4 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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