5-Minute Southwest Layered Salad
36 Review(s)
5 Min
Prep : 5 Min
Feast on a hearty layered salad that's fit for company but simple enough for a weeknight.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
6 cups torn romaine lettuce
2
1 can (19 fl oz/ 540 mL) black beans, drained, rinsed
3
1 can (12 fl oz/341 mL) corn, drained
4
1/2 cup salsa
5
1/2 cup Cracker Barrel Shredded Tex Mex Cheese
6
1/4 cup Kraft Rancher's Choice Dressing
7
1 cup broken tortilla chips
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How do I make it ?
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Step 1
Place lettuce on serving platter or in bottom of glass serving bowl. Step 2
Cover with layers of beans, corn, salsa and cheese. Step 3
Drizzle with dressing; sprinkle with chips. Kraft Kitchen Tips!
Substitute
Substitute any canned beans for the black beans.
Healthy Living
Good news!! You'll save 80 calories and 13 grams total fat, including 2.5 grams saturated fat per serving, by substituting Cracker Barrel Cheddar Cheese Light - Made with 2% Milk, Kraft Calorie-Wise Rancher's Choice Dressing and baked tortilla chips.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value
Total fat 20 g
31 %
Saturated fat 5 g
25 %
Cholesterol 20 mg
Sodium 1140 mg
48 %
Total carbohydrate 53 g
18 %
Dietary fibre 13 g
52 %
Sugars 6 g
Protein 15 g
Vitamin A
45 %
Vitamin C
40 %
Calcium
20 %
Iron
25 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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