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Almond-Crusted Chicken Dijon
Almond-Crusted Chicken Dijon

Almond-Crusted Chicken Dijon

29 Review(s)
Healthy Living
Cook Minutes 35 Min
Prep : 10 Min Cook: 25 Min
Everyone in your family is sure to love this simple and flavourful dish. The chopped nuts make a quick and crunchy coating.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 small boneless skinless chicken breasts (1 lb./450 g)
2 Tbsp. Miracle Whip Calorie-Wise Spread
2 Tbsp. Heinz Dijon Mustard
6 Ritz 30% Less Fat Crackers, crushed
1/4 cup slivered almonds, coarsely chopped
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How do I make it ?
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Step 1
Heat oven to 375°F.
Step 2
Place chicken in single layer in 13x9-inch baking dish sprayed with cooking spray.
Step 3
Mix Miracle Whip and mustard until blended; spread onto chicken.
Step 4
Combine cracker crumbs and nuts; sprinkle onto chicken.
Step 5
Bake 20 to 25 min. or until chicken is done (165°F).
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Serving Suggestion
Serve with a kale salad or other green salad tossed with your favourite Kraft Calorie-Wise Dressing.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 1 g
5 %
Cholesterol 70 mg
Sodium 280 mg
12 %
Total carbohydrate 6 g
2 %
Dietary fibre 1 g
4 %
Sugars 2 g
Protein 28 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
8 %
Servings
4 servings, 1 chicken breast (130 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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