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Aloha Chicken and Rice
Aloha Chicken and Rice

Aloha Chicken and Rice

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Cook Minutes 40 Min
Prep : 10 Min Cook: 30 Min
Pineapple adds bright, fresh flavour to this simple chicken and rice skillet. If you need dinner on the table in less than an hour, try this Aloha Chicken and Rice recipe.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1-1/3 cups instant white rice, uncooked
1 can (14 fl oz/398 mL) pineapple tidbits in juice, undrained
2/3 cup 25%-less-sodium chicken broth
1 green pepper, chopped
1 pouch Shake'N Bake Extra Crispy Original Coating Mix
1 lb. (450 g) boneless skinless chicken breasts, cut into thin strips
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How do I make it ?
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Step 1
Heat oven to 400°F.
Step 2
Combine rice, pineapple, broth and peppers in 13x9-inch baking dish.
Step 3
Coat chicken with coating mix as directed on package; place over rice mixture.
Step 4
Bake 30 min. or until chicken is done.
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Substitute
Substitute a red pepper for the green pepper.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
360
Calories From Fat
0
% Daily Value
Total fat 3.5 g
5 %
Saturated fat 1 g
5 %
Cholesterol 65 mg
Sodium 450 mg
19 %
Total carbohydrate 50 g
17 %
Dietary fibre 2 g
8 %
Sugars 12 g
Protein 30 g
Vitamin A
2 %
Vitamin C
60 %
Calcium
2 %
Iron
30 %
Servings
4 servings, 1/4 recipe (332 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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