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Dinner

Angel Hair Puttanesca with Chicken

Name: Angel Hair Puttanesca with Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings, 1-3/4 cups (425 mL) each
Ingredients: 300 g (1/3 of 900-g pkg.) whole wheat angel hair or spaghettini pasta, uncooked; 2 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing; 1 lb. (450 g) boneless skinless chicken breasts, cut into strips; 3 cloves garlic, minced; 1/2 tsp. crushed red pepper; 2 cups Classico di Napoli Tomato & Basil Pasta Sauce; 1/4 cup chopped pitted Kalamata olives; 2 Tbsp. Kraft 100% Parmesan Light Grated Cheese

7 Review(s)

25 Min

Prep : 10 Min Cook: 15 Min

Puttanesca may sound intimidating but you can make this flavourful sauce in minutes.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

300 g (1/3 of 900-g pkg.) whole wheat angel hair or spaghettini pasta, uncooked

2 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing

1 lb. (450 g) boneless skinless chicken breasts, cut into strips

3 cloves garlic, minced

1/2 tsp. crushed red pepper

2 cups Classico di Napoli Tomato & Basil Pasta Sauce

1/4 cup chopped pitted Kalamata olives

2 Tbsp. Kraft 100% Parmesan Light Grated Cheese

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How do I make it ?

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Step 1

Cook pasta as directed on package.

Step 2

Meanwhile, heat dressing in large nonstick skillet on medium-high heat. Add chicken, garlic and crushed pepper; cook 3 min., stirring frequently. Stir in pasta sauce and olives; cook on medium heat 10 min. or until chicken is done, stirring occasionally.

Step 3

Drain pasta. Serve topped with sauce and Parmesan.

Kraft Kitchen Tips!

Special Extra

Add 2 Tbsp. capers along with the olives. Capers should be rinsed before using to remove excess salt. You can find them by the olives in the canned goods section of your local grocery store.

Nutrition

Calories

490

Calories From Fat

% Daily Value

Fat 8 g

Saturated fat 1.5 g

8 %

Cholesterol 70 mg

Sodium 1110 mg

46 %

Carbohydrate 68 g

Fibre 9 g

Sugars 7 g

Protein 41 g

Vitamin A

8 %

Vitamin C

30 %

Calcium

15 %

Iron

25 %

Servings

4 servings, 1-3/4 cups (425 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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