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Apple-Berry Smoothie
Apple-Berry Smoothie

Apple-Berry Smoothie

6 Review(s)
Healthy Living
Cook Minutes 5 Min
Prep : 5 Min
Smoothies are a great way to start your day but they're just as good as an afternoon snack. This Apple-Berry Smoothie is a cool treat that's made in minutes - just what you want in a homemade smoothie!
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What do I need ?
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2 Servings
Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 pouch (200 mL) apple-raspberry juice blend
1 banana
1/2 cup raspberries
1/2 cup vanilla low fat yogurt
1/2 cup ice cubes
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How do I make it ?
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Step 1
Blend all ingredients except ice in blender until smooth.
Step 2
Add ice; blend on high speed until thickened.
Step 3
Serve immediately.
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Special Extra
Garnish filled glasses with additional fresh fruit just before serving.
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Nutrition
Calories
160
Calories From Fat
0
% Daily Value
Fat 1.5 g
Saturated fat 0.5 g
3 %
Cholesterol 5 mg
Sodium 50 mg
2 %
Carbohydrate 36 g
Fibre 4 g
Sugars 27 g
Protein 4 g
Vitamin A
2 %
Vitamin C
60 %
Calcium
10 %
Iron
4 %
Servings
2 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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