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Apple, Kale & Farro Harvest Salad
Apple, Kale & Farro Harvest Salad

Apple, Kale & Farro Harvest Salad

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Healthy Living
Cook Minutes 15 Min
Prep : 15 Min
Enjoy a simple-to-prepare side dish with our Apple, Kale & Farro Harvest Salad. The fruit, farro, nuts and balsamic dressing are the perfect ingredients to balance out the flavour of this seasonal harvest salad.
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10 Servings
Servings
Original recipe yields 10 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
6 cups tightly packed chopped kale
1 Granny Smith apple, thinly sliced
2 cups cooked pearled farro
1/2 cup Cracker Barrel Crumbled Feta Cheese
1/2 cup chopped pecans, toasted
1/2 cup dried cranberries
1/2 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing
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How do I make it ?
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Step 1
Combine all ingredients except dressing in large bowl.
Step 2
Add dressing just before serving; mix lightly.
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Food Facts
A member of the cabbage family, kale has heavy-textured elongated dark green leaves with tightly curled edges. Rinse the leaves in cool water, then strip the leaves away from the thick mid-ribs before using as desired.
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Nutrition
Calories
190
Calories From Fat
0
% Daily Value
Fat 9 g
Saturated fat 1.5 g
8 %
Cholesterol 5 mg
Sodium 220 mg
9 %
Carbohydrate 23 g
Fibre 3 g
Sugars 9 g
Protein 4 g
Vitamin A
20 %
Vitamin C
20 %
Calcium
6 %
Iron
6 %
Servings
10 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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