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Apple Waffle-Wich
Apple Waffle-Wich

Apple Waffle-Wich

5 Review(s)
Healthy Living
Cook Minutes 5 Min
Prep : 5 Min
Take kid's breakfast favourite and turn it into a lunchtime winning sandwich!
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What do I need ?
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1 serving
Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 frozen waffles, toasted, cooled
1 Kraft Singles Light Cheese Slice
30 g shaved deli ham
1/2 of a small apple, sliced
2 Tbsp. maple syrup
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How do I make it ?
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Step 1
Top 1 waffle with Singles, ham and apple slices. Cover with second waffle.
Step 2
Wrap in plastic wrap or foil. Pour syrup into small resealable plastic container for dipping.
Step 3
Refrigerate until ready to serve.
Kraft Kitchen Tips!
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Serving Suggestion
Serve with low fat milk, fresh strawberries and 1 pkg. (28 g) Oreo WaferStix.
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Substitute
Substitute 1 small pear, sliced, for the apple.
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Nutrition
Calories
420
Calories From Fat
0
% Daily Value
Total fat 11 g
17 %
Saturated fat 3.5 g
18 %
Cholesterol 45 mg
Sodium
Total carbohydrate
Dietary fibre 3 g
12 %
Sugars 36 g
Protein 13 g
Vitamin A
30 %
Vitamin C
6 %
Calcium
25 %
Iron
30 %
Servings
1 serving (229 g)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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