Close
user profile
Kraft User
header language image
français
My Favourites
Shopping List
Close Icon
Aromatic Steamed Sea Bass
Aromatic Steamed Sea Bass

Aromatic Steamed Sea Bass

0 Review(s)
Cook Minutes 20 Min
Prep : 20 Min
Add To Favourites Icon
What do I need ?
Select All
4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 sea bass steak (1 lb./450 g)
1 Tbsp. Chinese rice wine
2 tsp. minced gingerroot
1/2 oz. wood ear (black fungus), hydrated, cut into thin strips
1 oz. (30 g) peeled bamboo shoots, cut into matchlike sticks
2 Tbsp. reduced-sodium soy sauce
1/4 cup Kraft Sun-Dried Tomato & Oregano Dressing
1 green onion, cut diagonally into thin slices
Add To Shopping List
How do I make it ?
Select All
Step 1
Rinse fish with cold water; pat dry. Place on heatproof plate; drizzle with rice wine. Top with ginger, wood ear and bamboo shoots.
Step 2
Place bamboo steamer in wok half filled with water. (Bottom of steamer should not touch water.) Bring water to boil. Place fish (on plate) inside steamer; cover steamer. Cook fish 8 to 10 min. or until it flakes easily with fork.
Step 3
Remove fish from steamer; discard liquid remaining in plate. Drizzle fish with soy sauce and dressing; top with onions.
Kraft Kitchen Tips!
krKitchenTipAndSymbol
Serving Suggestion
Serve with hot steamed rice.
krKitchenTipAndSymbol
How to Steam Fish
There are two ways to steam fish. One is to use either a traditional bamboo steamer or stainless steel steamer set, both of which can be purchased in most Chinese grocery stores. No pot or pan is needed if you use a steamer set. Another way to steam fish is to place it on a plate, then place the plate on a round rack inside a covered wok partially filled with water.
krKitchenTipAndSymbol
How to Hydrate the Wood Ear
Soak wood ear in cool water for 20 min. before draining, cutting into strips and using as directed.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
160
Calories From Fat
0
% Daily Value
Fat 5 g
Saturated fat 1 g
5 %
Cholesterol 45 mg
Sodium 570 mg
24 %
Carbohydrate 5 g
Fibre 0 g
Sugars 2 g
Protein 21 g
Vitamin A
6 %
Vitamin C
2 %
Calcium
2 %
Iron
4 %
Servings
4 servings, 1/4 recipe (154 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
566721:138665
Similar Recipes
Left Bracket
Have you tried?
Right Bracket
Left Arrow
Right Arrow
bapw-iconAdChoices