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Healthy Living

Asian Chicken with Cabbage Slaw

Name: Asian Chicken with Cabbage Slaw
Prep time: 15 min
Cook time: 1 h 20 min
Total time: 1 h 35 min
Yield: Makes 4 servings, 1-1/2 cups (375 mL) each.
Ingredients: 3 Tbsp. Kraft Light Smooth Peanut Butter; 1/4 cup Kraft Asian Sesame Dressing; 1 Tbsp. grated gingerroot; 1 Tbsp. water; 4 small boneless skinless chicken breasts (1 lb./450 g); 3 cups shredded savoy cabbage; 2 cups shredded purple cabbage; 1 large carrot, shredded; 2 green onions, sliced

4 Review(s)

Healthy Living

1 Hr 35 Min

Prep : 15 Min Cook: 1 Hr 20 Min

Looking for a better-for-you baked chicken dish? This fresh and tasty Asian Chicken with Cabbage Slaw recipe fits the bill! Made with a peanut butter-sesame sauce that does double-duty, this chicken recipe is a great addition to your recipe box.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

3 Tbsp. Kraft Light Smooth Peanut Butter

1/4 cup Kraft Asian Sesame Dressing

1 Tbsp. grated gingerroot

1 Tbsp. water

4 small boneless skinless chicken breasts (1 lb./450 g)

3 cups shredded savoy cabbage

2 cups shredded purple cabbage

1 large carrot, shredded

2 green onions, sliced

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How do I make it ?

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Step 1

Heat oven to 350ºF.

Step 2

Beat first 4 ingredients with whisk until well blended. Combine cabbages and carrots in large bowl. Add 1/4 cup peanut butter mixture; toss to coat. Refrigerate 1 hour.

Step 3

Meanwhile, place chicken in single layer in shallow pan; brush with remaining peanut butter mixture. Bake 20 min. or until chicken is done (170ºF); cut into strips.

Step 4

Spoon cabbage mixture onto platter; top with chicken and onions.

Kraft Kitchen Tips!

Use Your Barbecue

Heat barbecue to medium heat. Prepare recipe as directed, except grill chicken 5 min. on each side or until done before cutting into strips and using as directed.

Nutrition

Calories

290

Calories From Fat

% Daily Value

Fat 12 g

Saturated fat 2 g

10 %

Cholesterol 65 mg

Sodium 310 mg

13 %

Carbohydrate 18 g

Fibre 4 g

Sugars 9 g

Protein 30 g

Vitamin A

35 %

Vitamin C

70 %

Calcium

6 %

Iron

10 %

Servings

Makes 4 servings, 1-1/2 cups (375 mL) each.

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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