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Asian Chicken Noodle and Veggie Stir-Fry
Asian Chicken Noodle and Veggie Stir-Fry

Asian Chicken Noodle and Veggie Stir-Fry

4 Review(s)
Cook Minutes 25 Min
Prep : 25 Min
Skillet-cook bite-size pieces of tender chicken with Asian-style dressing and a medley of fresh veggies to make this simple and delicious stir fry.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 lb. (225 g) wide lo mein noodles, uncooked
2 tsp. oil
1 lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces
1 red pepper, cut into strips
1 cup sliced fresh mushrooms
1 stalk celery, chopped
1/3 cup Kraft Asian Sesame Dressing
2 Tbsp. reduced-sodium soy sauce
1 cup fresh bean sprouts
1 cup chopped Swiss chard
1/2 cup rinsed canned black beans
1/4 cup fresh basil leaves
1 clove garlic, minced
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How do I make it ?
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Step 1
Cook noodles as directed on package, omitting salt.
Step 2
Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 4 min. or until no longer pink. Add peppers, mushrooms and celery; cook and stir 3 min. or until chicken is done and peppers are crisp-tender. Stir in combined dressing and soy sauce. Add remaining ingredients; cook and stir 3 min. or until heated through.
Step 3
Drain noodles. Serve topped with chicken mixture.
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Special Extra
Sprinkle with 1/3 cup chopped peanuts just before serving.
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Nutrition
Calories
430
Calories From Fat
0
% Daily Value
Fat 12 g
Saturated fat 1.5 g
8 %
Cholesterol 65 mg
Sodium 910 mg
38 %
Carbohydrate 46 g
Fibre 4 g
Sugars 7 g
Protein 36 g
Vitamin A
15 %
Vitamin C
80 %
Calcium
6 %
Iron
30 %
Servings
4 servings, 1-3/4 cups (425 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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