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Asian Chicken, Vegetable and Almond Stir-Fry
Asian Chicken, Vegetable and Almond Stir-Fry

Asian Chicken, Vegetable and Almond Stir-Fry

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Cook Minutes 17 Min
Prep : 10 Min Cook: 7 Min
This flavourful chicken stir-fry recipe is on the table in 20 minutes. Faster and tastier, this recipe beats take-out any day of the week. This is sure to be a chicken recipe you’ll want to add to your repertoire.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Asian Sesame Dressing
1 Tbsp. reduced-sodium soy sauce
1 Tbsp. honey
2 tsp. oil
1 lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces
2 cloves garlic, minced
1-1/2 Tbsp. minced gingerroot
1 each red and yellow peppers, cut into 1-inch pieces
2 cups bean sprouts
4 green onions, cut into 1-1/2-inch pieces
1/4 cup sliced almonds
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How do I make it ?
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Step 1
Mix first 3 ingredients together; set aside.
Step 2
Heat oil in wok or large nonstick skillet on medium-high heat. Add chicken, garlic, ginger and peppers; cook 5 to 6 min. or until chicken is done and peppers are crisp-tender, stirring frequently. Add dressing mixture; cook and stir 30 sec. Stir in bean sprouts and green onions; top with almonds.
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How to Stir-Fry
Stir-frying is quick, so be sure to have all ingredients chopped and ready to go before you begin cooking.
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Serving Suggestion
Serve with hot cooked long-grain rice.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
320
Calories From Fat
0
% Daily Value
Total fat 14 g
22 %
Saturated fat 2 g
10 %
Cholesterol 65 mg
Sodium 350 mg
15 %
Total carbohydrate 18 g
6 %
Dietary fibre 2 g
8 %
Sugars 9 g
Protein 32 g
Vitamin A
10 %
Vitamin C
170 %
Calcium
6 %
Iron
15 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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