Asian Edamame and Chickpea Salad
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10 Min
Prep : 10 Min
Need a salad recipe for a barbecue? Then be sure to try our recipe for Asian Edamame and Chickpea Salad. This recipe is also great for pot-luck dinners.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 cups frozen edamame (shelled)
2
3 Tbsp. water
3
1 can (19 fl oz /540 mL) chickpeas (garbanzo beans), rinsed
4
1 cup loosely packed fresh cilantro
5
2 green onions, finely chopped
6
1 clove garlic, minced
7
1/4 cup Kraft Asian Sesame Dressing
8
1 tsp. reduced-sodium soy sauce
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How do I make it ?
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Step 1
Place edamame and water in covered microwaveable container on HIGH 4 min. or until edamame are crisp-tender, stirring after 2 min. Step 2
Combine remaining ingredients in medium bowl. Step 3
Add edamame; mix lightly. Kraft Kitchen Tips!
Serving Suggestion
Serve with your favourite grilled meat, fish or poultry.
Special Extra
Add 1 chopped red or yellow pepper for more colour and flavour.
Make Ahead
This satisfying salad can be prepared ahead of time. Combine all ingredients except cilantro. Refrigerate up to 12 hours. Stir in cilantro just before serving.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Fat 8 g
Saturated fat 0.5 g
3 %
Cholesterol 0 mg
Sodium 350 mg
15 %
Carbohydrate 36 g
Fibre 9 g
Sugars 6 g
Protein 14 g
Vitamin A
2 %
Vitamin C
15 %
Calcium
10 %
Iron
20 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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