Need a salad recipe for a barbecue? Then be sure to try our recipe for Asian Edamame and Chickpea Salad. This recipe is also great for pot-luck dinners.
What do I need ?
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 cups frozen edamame (shelled)
3 Tbsp. water
1 can (19 fl oz /540 mL) chickpeas (garbanzo beans), rinsed
1 cup loosely packed fresh cilantro
2 green onions, finely chopped
1 clove garlic, minced
1/4 cup Kraft Asian Sesame Dressing
1 tsp. reduced-sodium soy sauce
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How do I make it ?
Place edamame and water in covered microwaveable container on HIGH 4 min. or until edamame are crisp-tender, stirring after 2 min.
Combine remaining ingredients in medium bowl.
Add edamame; mix lightly.
Kraft Kitchen Tips!
Serve with your favourite grilled meat, fish or poultry.
Add 1 chopped red or yellow pepper for more colour and flavour.
This satisfying salad can be prepared ahead of time. Combine all ingredients except cilantro. Refrigerate up to 12 hours. Stir in cilantro just before serving.
Calories From Fat
% Daily Value
Fat 8 g
Saturated fat 0.5 g
Cholesterol 0 mg
Sodium 350 mg
Carbohydrate 36 g
Fibre 9 g
Sugars 6 g
Protein 14 g
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.