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Recipe Type

Healthy Living

Asian Noodle Salad

Name: Asian Noodle Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings, 1-3/4 cups (425 mL) each
Ingredients: 1 lb. (500 g) boneless skinless chicken breasts, cut into chunks; 1/4 cup plus 1 Tbsp. Kraft Original BBQ Sauce, divided; 3 cloves garlic, minced; 1 pkg. (375 g) multigrain spaghetti, uncooked; 1/4 cup Kraft Asian Sesame Dressing; 1 tsp. ground ginger; 1 large red pepper, cut into match-like sticks; 1 cup baby carrots, cut into match-like sticks; 1/4 cup chopped cilantro, divided

12 Review(s)

Healthy Living

40 Min

Prep : 15 Min Cook: 25 Min

Fresh-tasting noodles and veggies get kicked up with tangy Asian dressing and ginger.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1 lb. (500 g) boneless skinless chicken breasts, cut into chunks

1/4 cup plus 1 Tbsp. Kraft Original BBQ Sauce, divided

3 cloves garlic, minced

1 pkg. (375 g) multigrain spaghetti, uncooked

1/4 cup Kraft Asian Sesame Dressing

1 tsp. ground ginger

1 large red pepper, cut into match-like sticks

1 cup baby carrots, cut into match-like sticks

1/4 cup chopped cilantro, divided

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Step 1

Place chicken in medium bowl. Add 1/4 cup of the barbecue sauce and the garlic; toss to coat. Cover and refrigerate at least 20 min. to marinate. Meanwhile, cook spaghetti in large saucepan as directed on package.

Step 2

Mix dressing, remaining 1 Tbsp. barbecue sauce and the ginger; set aside. Remove chicken from barbecue sauce mixture; discard barbecue sauce mixture. Stir-fry chicken, peppers and carrots in large nonstick skillet on medium heat 5 min. or until chicken is cooked through. Stir in dressing mixture.

Step 3

Drain spaghetti; return to pan. Add chicken mixture and 3 Tbsp. of the cilantro; mix lightly. Sprinkle with remaining 1 Tbsp. cilantro.

Kraft Kitchen Tips!

Creative Leftovers

This salad tastes great warm or can be chilled and served the next day as part of your meal.

Special Extra

Sprinkle salad with 1/4 cup peanuts, coarsely chopped.

Nutrition

Calories

570

Calories From Fat

% Daily Value

Fat 9 g

Saturated fat 1.5 g

8 %

Cholesterol 65 mg

Sodium 670 mg

28 %

Carbohydrate 79 g

Fibre 8 g

Sugars 10 g

Protein 39 g

Vitamin A

60 %

Vitamin C

120 %

Calcium

4 %

Iron

30 %

Servings

4 servings, 1-3/4 cups (425 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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