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Asparagus Soup
Asparagus Soup

Asparagus Soup

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Cook Minutes 30 Min
Prep : 15 Min Cook: 15 Min
Along with fresh asparagus, this soup uses leeks (onion's cooler cousin) and flavoured cream cheese for a silky, smooth, delicious texture. You'll have a bowl of homemade asparagus soup in no time with this easy recipe.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
3 Tbsp. non-hydrogenated margarine
1 leek, white and light green parts sliced
1 large clove garlic, minced
1 lb. (450 g) fresh asparagus spears, cut into thirds
1 cup 25%-less-sodium chicken broth
1 cup water
1/2 tsp. pepper
1/2 cup Philadelphia Chive & Onion Cream Cheese Product
1/4 cup milk
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How do I make it ?
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Step 1
Melt margarine in medium saucepan on medium heat. Add leeks; cook 5 min. or until tender, stirring occasionally. Stir in garlic; cook and stir 2 min. Add asparagus, broth, water and pepper; stir. Simmer on medium-low heat 5 min. or until asparagus is crisp-tender.
Step 2
Meanwhile, mix cream cheese product and milk until blended.
Step 3
Process asparagus mixture in food processor until smooth. Pour into 4 soup bowls. Add cream cheese mixture; swirl gently with spoon.
Kraft Kitchen Tips!
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Special Extra
Garnish with additional cooked asparagus tips just before serving.
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Substitute
Substitute 4 cups small fresh broccoli florets for the asparagus.
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Serving Suggestion
Serve with a mixed green salad and whole grain roll to round out the meal.
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Use a Blender
No food processor? Use a blender instead. Blend asparagus mixture, in batches, in blender until smooth, securing lid with your hand while blending. Or, use an immersion blender right in the saucepan.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Total fat 17 g
26 %
Saturated fat 6 g
30 %
Cholesterol 25 mg
Sodium 430 mg
18 %
Total carbohydrate 11 g
4 %
Dietary fibre 3 g
12 %
Sugars 6 g
Protein 6 g
Vitamin A
30 %
Vitamin C
15 %
Calcium
10 %
Iron
20 %
Servings
4 servings, 1-1/4 cups (300 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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