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Asparagus with Toasted Walnuts
Asparagus with Toasted Walnuts

Asparagus with Toasted Walnuts

3 Review(s)
Cook Minutes 20 Min
Prep : 20 Min
Top everybody's favourite spring vegetable with a citrus glaze and toasted nuts. This asparagus side dish is not your average vegetable side.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
Grated peel and juice from 1 large orange, divided
3/4 lb. (340 g) fresh asparagus spears
2 Tbsp. oil
1/8 tsp. each: salt and black pepper
1/4 cup walnut pieces, toasted
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How do I make it ?
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Step 1
Bring orange juice to boil in small saucepan on medium-high heat. Reduce heat to medium-low; simmer 10 min. or until juice is reduced by half.
Step 2
Meanwhile, blanch asparagus. (See Tip.)
Step 3
Drain asparagus; place on serving platter. Add oil, salt and pepper to orange juice; beat with wire whisk until well blended. Drizzle over asparagus. Sprinkle with orange peel and walnuts.
Kraft Kitchen Tips!
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How to Toast Walnuts
Place walnuts on baking sheet. Bake at 350°F for 5 min. or until lightly toasted.
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How to Blanch Fresh Asparagus
To blanch fresh asparagus, add the spears to a large pot of boiling water. Cook, uncovered, for 2 to 3 minutes. Drain, then immediately plunge the asparagus into a bowl of ice water to stop the cooking. When completely cool, drain and pat dry.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
150
Calories From Fat
0
% Daily Value
Total fat 12 g
18 %
Saturated fat 1 g
5 %
Cholesterol 0 mg
Sodium 85 mg
4 %
Total carbohydrate 9 g
3 %
Dietary fibre 3 g
12 %
Sugars 4 g
Protein 3 g
Vitamin A
8 %
Vitamin C
45 %
Calcium
4 %
Iron
8 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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