We baked this classic sandwich better. Delicious, without frying and with 353 calories!
What do I need ?
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
8 slices 100% whole wheat bread
2
4 Kraft Singles Light Cheese Slices
3
24 slices shaved deli sliced smoked ham
4
2 egg whites
5
1/2 cup skim milk
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How do I make it ?
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Step 1
Preheat oven to 450°F. Top 4 of the bread slices with Singles, ham and remaining bread slices.
Step 2
Beat egg whites and milk in shallow dish or pie plate. Dip each sandwich into egg mixture, turning to coat both sides (let bread soak about 5 sec. on each side). Place sandwiches on baking sheet sprayed with cooking spray.
Step 3
Bake 6 min.; turn. Bake an additional 5 min. or until sandwiches are golden brown. Cut sandwiches diagonally in half.
Kraft Kitchen Tips!
Serving Suggestion
Add a salad with Kraft Dressing to round out the meal.
Nutrition
Calories
289
Calories From Fat
0
% Daily Value
Fat 8.8 g
Saturated fat 3.5 g
18 %
Cholesterol 41 mg
Sodium 1484 mg
62 %
Carbohydrate 30.4 g
Fibre 3.6 g
Sugars 0 g
Protein 24 g
Vitamin A
5 %
Vitamin C
0 %
Calcium
19 %
Iron
17 %
Servings
4 servings
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.