Barley, Parsley and Celery Salad
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15 Min
Prep : 15 Min
This crunchy salad is filling option to serve as part of your next dinner. The toasted pistachios are the perfect complement to the combination of pearl barley, crisp celery, savoury cheese and fresh parsley.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 cups cooked pearl barley, cooled
2
1 cup chopped Italian parsley
3
4 stalks celery, thinly sliced
4
1/2 cup Kraft Parmesan, Romano & Asiago Shredded Cheese
5
2 Tbsp. chopped pistachios, toasted
6
1/4 cup Kraft Classic Herb Dressing
7
1 tsp. zest and 1 Tbsp. juice from 1 lemon
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How do I make it ?
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Step 1
Combine first 5 ingredients in large bowl. Step 2
Whisk remaining ingredients until blended. Add to barley mixture; mix lightly. Kraft Kitchen Tips!
Substitute
Substitute quinoa for the barley.
Substitute
Prepare using your favourite Kraft Dressing.
Serving Suggestion
Serve with grilled chicken.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value
Fat 12 g
Saturated fat 3.5 g
18 %
Cholesterol 15 mg
Sodium 470 mg
20 %
Carbohydrate 29 g
Fibre 4 g
Sugars 2 g
Protein 8 g
Vitamin A
20 %
Vitamin C
45 %
Calcium
15 %
Iron
15 %
Servings
4 servings, 1-1/2 cups (375 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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