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BBQ Flank Steak
BBQ Flank Steak

BBQ Flank Steak

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Cook Minutes 12 Hr 20 Min
Prep : 10 Min Cook: 12 Hr 10 Min
Our 2-ingredient marinade dresses up your flank steak for the perfect grilled entrée! Made with an onion barbecue sauce and balsamic vinegar, this marinade ensures your grilled flank steak is tender and succulent.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
Kraft Garlic BarBQ Sauce
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Step 1
Mix 1 cup Kraft Garlic BBQ Sauce and 3 Tbsp. balsamic vinegar until well blended; set aside.
Step 2
Pierce both sides of one 1 lb. beef flank steak (1-inch-thick) evenly with fork; place in shallow glass dish. Pour barbecue sauce mixture over steak; cover. Refrigerate 12 to 24 hours to marinate. Drain; discard marinade.
Step 3
Preheat barbecue to medium-high heat. Grill steak 5 min. on each side or until desired doneness (medium-rare 140°F or medium 160°F). Cut into thin slices to serve.
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Easy Cleanup
Pour barbecue sauce mixture into large resealable plastic bag. Add pierced steak; seal bag. Refrigerate 12 to 24 hours to marinate, turning bag occasionally. Remove steak from bag; discard bag and marinade. Grill steak as directed.
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Nutrition
Calories
247
Calories From Fat
0
% Daily Value
Total fat 8.9 g
14 %
Saturated fat 0 g
Cholesterol
Sodium 658 mg
27 %
Total carbohydrate 13.7 g
5 %
Dietary fibre 0 g
0 %
Sugars 0 g
Protein 26.2 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
19 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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