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BBQ Salmon with Rice
BBQ Salmon with Rice

BBQ Salmon with Rice

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Cook Minutes 25 Min
Prep : 15 Min Cook: 10 Min
Brush salmon fillets with sweet and tangy barbecue sauce and serve on a bed of garlicky white rice in this quick-to-prep dinnertime dish.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1-3/4 cups 25%-less-sodium chicken broth
1/2 cup water
1 cup long-grain white rice, uncooked
3 cloves garlic, minced
3 Tbsp. Kraft Brown Sugar BBQ Sauce, divided
4 skinless salmon fillets (1 lb./450 g)
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Step 1
Bring first 4 ingredients to boil in saucepan; cover. Simmer on medium-low heat 10 min.
Step 2
Meanwhile, reserve 1 Tbsp. barbecue sauce for later use. Brush fish with half the remaining barbecue sauce; place, sauce sides down, in large nonstick skillet; cook on medium-high heat 2 min., turning after 1 min. and brushing with remaining barbecue sauce.
Step 3
Remove fish from skillet. Carefully spoon rice mixture into skillet; top with fish. Cover; simmer on medium-low heat 10 min. or until fish flakes with fork and rice is tender. Brush fish with reserved barbecue sauce. Remove from heat. Let stand, covered, 5 min.
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Serving Suggestion
Serve with steamed broccoli.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 1 g
5 %
Cholesterol 60 mg
Sodium 400 mg
17 %
Carbohydrate 24 g
Fibre 0 g
Sugars 5 g
Protein 25 g
Vitamin A
2 %
Vitamin C
2 %
Calcium
4 %
Iron
10 %
Servings
4 servings, 1/4 recipe (244 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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