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Dinner

Beef, Green Beans and Corn Skillet

Name: Beef, Green Beans and Corn Skillet
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings, 1-1/2 cups (375 mL) each
Ingredients: 1/3 cup Kraft Asian Sesame Dressing, divided; 2 Tbsp. Bull's-Eye Bold Original Barbecue Sauce; 1/2 tsp. crushed red pepper; 1 beef sirloin steak (1 lb./450 g), thinly sliced; 3/4 lb. (340 g) green beans, trimmed, cut into 1-inch pieces; 1 cup frozen corn; 1 small red onion, sliced; 1 tsp. grated gingerroot

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50 Min

Prep : 20 Min Cook: 30 Min

Skillet-cooked dishes are great ways to get some awesome on the table, fast. Case in point: this Asian-inspired beef, green beans and corn stir-fry.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/3 cup Kraft Asian Sesame Dressing, divided

2 Tbsp. Bull's-Eye Bold Original Barbecue Sauce

1/2 tsp. crushed red pepper

1 beef sirloin steak (1 lb./450 g), thinly sliced

3/4 lb. (340 g) green beans, trimmed, cut into 1-inch pieces

1 cup frozen corn

1 small red onion, sliced

1 tsp. grated gingerroot

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How do I make it ?

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Step 1

Mix 2 Tbsp. dressing, barbecue sauce and crushed pepper until blended. Pour over meat in shallow dish; stir to evenly coat meat. Refrigerate 30 min.

Step 2

Cook and stir meat, in batches, in large skillet on medium-high heat 2 min. or until done. Remove from skillet; cover to keep warm.

Step 3

Add remaining dressing, beans and corn to skillet; cook and stir on medium-high heat 3 min. Stir in meat, onions and ginger; cook and stir 2 min. or until onions are crisp-tender and meat is heated through.

Kraft Kitchen Tips!

Serving Suggestion

Serve with hot cooked long-grain rice.

Nutrition

Calories

260

Calories From Fat

% Daily Value

Total fat 10 g

15 %

Saturated fat 2.5 g

13 %

Cholesterol 45 mg

Sodium 310 mg

13 %

Total carbohydrate 22 g

7 %

Dietary fibre 3 g

12 %

Sugars 11 g

Protein 21 g

Vitamin A

8 %

Vitamin C

25 %

Calcium

4 %

Iron

20 %

Servings

4 servings, 1-1/2 cups (375 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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