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Beef, Green Beans and Corn Skillet
Beef, Green Beans and Corn Skillet

Beef, Green Beans and Corn Skillet

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Cook Minutes 50 Min
Prep : 20 Min Cook: 30 Min
Skillet-cooked dishes are great ways to get some awesome on the table, fast. Case in point: this Asian-inspired beef, green beans and corn stir-fry.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/3 cup Kraft Asian Sesame Dressing, divided
2 Tbsp. Bull's-Eye Bold Original Barbecue Sauce
1/2 tsp. crushed red pepper
1 beef sirloin steak (1 lb./450 g), thinly sliced
3/4 lb. (340 g) green beans, trimmed, cut into 1-inch pieces
1 cup frozen corn
1 small red onion, sliced
1 tsp. grated gingerroot
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Step 1
Mix 2 Tbsp. dressing, barbecue sauce and crushed pepper until blended. Pour over meat in shallow dish; stir to evenly coat meat. Refrigerate 30 min.
Step 2
Cook and stir meat, in batches, in large skillet on medium-high heat 2 min. or until done. Remove from skillet; cover to keep warm.
Step 3
Add remaining dressing, beans and corn to skillet; cook and stir on medium-high heat 3 min. Stir in meat, onions and ginger; cook and stir 2 min. or until onions are crisp-tender and meat is heated through.
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Serving Suggestion
Serve with hot cooked long-grain rice.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
260
Calories From Fat
0
% Daily Value
Total fat 10 g
15 %
Saturated fat 2.5 g
13 %
Cholesterol 45 mg
Sodium 310 mg
13 %
Total carbohydrate 22 g
7 %
Dietary fibre 3 g
12 %
Sugars 11 g
Protein 21 g
Vitamin A
8 %
Vitamin C
25 %
Calcium
4 %
Iron
20 %
Servings
4 servings, 1-1/2 cups (375 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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