Beet Hummus
4 Review(s)
5 Min
Prep : 5 Min
Cooked beets add beautiful magenta colour to a classic hummus. If you prefer a more muted colour, prepare with golden beets instead. Either way, this simple hummus is the perfect appetizer to serve at your next spring get-together.
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14 Servings
Original recipe yields 14 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 can (19 fl oz/540 mL) no-salt-added chickpeas (garbanzo beans), rinsed
2
2/3 cup chopped cooked red beets
3
1/4 cup Kraft Creamy Caesar Dressing
4
2 Tbsp. lemon juice
5
1 clove garlic
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How do I make it ?
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Step 1
Process ingredients in food processor until smooth. Kraft Kitchen Tips!
Make Ahead
This easy-to-make hummus can be prepared ahead of time. Refrigerate up to 3 days before serving.
Substitute
Prepare using golden beets.
How to Cook Beets
Heat oven to 425ºF. Wrap beets in foil; place on baking sheet. Bake 1 hour or until beets are tender.
Nutrition
Calories
60
Calories From Fat
0
% Daily Value
Total fat 2 g
3 %
Saturated fat 0.3 g
2 %
Cholesterol 0 mg
Sodium 55 mg
2 %
Total carbohydrate 9 g
3 %
Dietary fibre 2 g
8 %
Sugars 1 g
Protein 3 g
Vitamin A
0 %
Vitamin C
2 %
Calcium
2 %
Iron
4 %
Servings
14 servings, 2 Tbsp. (30 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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