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Black Bean & Mango Salsa
Black Bean & Mango Salsa

Black Bean & Mango Salsa

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Cook Minutes 1 Hr 10 Min
Prep : 10 Min Cook: 1 Hr
What to bring to the potluck? This homemade salsa—a mix of black beans, veggies and cilantro, tossed with sweet mango and tart dressing.
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32 Servings
Servings
Original recipe yields 32 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (19 fl oz/540 mL) black beans, rinsed
2 cups frozen corn, thawed
1 large mango, chopped (about 1 cup)
1 small red pepper, chopped (about 1/2 cup)
1/3 cup chopped red onions
1/3 cup chopped fresh cilantro
1/4 cup Kraft Italian Zesty Lime Dressing
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How do I make it ?
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Step 1
Combine ingredients.
Step 2
Refrigerate 1 hour.
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Serving Suggestion
Serve with grilled chicken or as a dip with tortilla chips.
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Special Extra
To serve as a simple salad, add 1-1/2 cups cooked brown rice.
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Nutrition
Calories
30
Calories From Fat
0
% Daily Value
Total fat 0.4 g
1 %
Saturated fat 0 g
0 %
Cholesterol 0 mg
Sodium 55 mg
2 %
Total carbohydrate 6 g
2 %
Dietary fibre 1 g
4 %
Sugars 2 g
Protein 1 g
Vitamin A
2 %
Vitamin C
15 %
Calcium
0 %
Iron
2 %
Servings
32 servings, 2 Tbsp. (30 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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