Bok Choy with Asian Sesame Sauce
1 Review(s)
Healthy Living
20 Min
Prep : 10 Min Cook: 10 Min
Bok choy is a KRAFT KITCHENS favourite. This recipe uses bok choy, a versatile Chinese vegetable readily available in most grocery stores, in a quick veggie side dish recipe. Stir-fried with Asian dressing, soy sauce, ginger and sesame oil, this simple side takes just 10 minutes to cook!
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 tsp. corn starch
2
1/4 cup Kraft Asian Sesame Dressing
3
1 Tbsp. reduced-sodium soy sauce
4
1 Tbsp. grated gingerroot
5
1/2 tsp. sesame oil
6
2 tsp. canola oil
7
6 baby bok choy (1-1/4 lb./565 g), cut lengthwise into 3/4-inch-wide strips
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How do I make it ?
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Step 1
Mix first 5 ingredients until well blended. Step 2
Heat canola oil in large nonstick skillet on medium-high heat. Add bok choy; cook 5 to 6 min. or until leaves are wilted, stirring frequently. Step 3
Add dressing mixture; cook and stir 1 to 2 min. or until sauce is thickened. Kraft Kitchen Tips!
Special Extra
Sprinkle with 1 Tbsp toasted sesame seed just before serving.
Food Facts
Take care to not overcook the bok choy since it results in rubbery stalks and mushy greens. Taste the greens as you cook them to learn what the optimal texture is.
Nutrition
Calories
100
Calories From Fat
0
% Daily Value
Fat 8 g
Saturated fat 1 g
5 %
Cholesterol 0 mg
Sodium 350 mg
15 %
Carbohydrate 7 g
Fibre 1 g
Sugars 4 g
Protein 3 g
Vitamin A
60 %
Vitamin C
60 %
Calcium
10 %
Iron
10 %
Servings
Makes 4 servings, 3/4 cup (175 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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