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Breaded Chicken Tenders with Hot & Spicy Aioli

Name: Breaded Chicken Tenders with Hot & Spicy Aioli
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings, 1/4 recipe each
Ingredients: 1/2 cup flour; 1 Tbsp. each garlic powder and onion powder; 1-1/4 cups Italian-seasoned panko bread crumbs; 1/4 cup Kraft 100% Parmesan Aged Grated Cheese; 2 eggs; 4 small boneless skinless chicken breasts (1 lb./450 g), each cut into 3 lengthwise strips; 1/4 cup light sour cream; 1/4 cup Heinz Hot & Spicy Aioli

1 Review(s)

40 Min

Prep : 20 Min Cook: 20 Min

See smiles all around when you serve Breaded Chicken Tenders with Hot & Spicy Aioli. The spicy sauce is a new and tasty way to put your own spin on the classic breaded chicken tenders recipe.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/2 cup flour

1 Tbsp. each garlic powder and onion powder

1-1/4 cups Italian-seasoned panko bread crumbs

1/4 cup Kraft 100% Parmesan Aged Grated Cheese

2 eggs

4 small boneless skinless chicken breasts (1 lb./450 g), each cut into 3 lengthwise strips

1/4 cup light sour cream

1/4 cup Heinz Hot & Spicy Aioli

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How do I make it ?

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Step 1

Heat oven to 400°F.

Step 2

Combine flour and dry seasonings in shallow dish. Combine bread crumbs and cheese in second shallow dish. Whisk eggs in third shallow dish until blended.

Step 3

Spray baking sheet with cooking spray. Dip chicken, 1 strip at a time, in flour mixture, then eggs, then bread crumbs, turning to evenly coat both sides of each strip with each ingredient. Place on prepared baking sheet.

Step 4

Bake 20 min. or until done, turning after 10 min. Meanwhile, mix sour cream and aioli until blended.

Step 5

Serve chicken with sour cream mixture.

Kraft Kitchen Tips!

Shortcut

Omit the sour cream and aioli. Instead serve the baked chicken tenders with 1/2 cup of your favourite variety of Kraft Barbecue Sauce.

Nutrition

Calories

490

Calories From Fat

% Daily Value

Fat 21 g

Saturated fat 5 g

25 %

Cholesterol 180 mg

Sodium 790 mg

33 %

Carbohydrate 34 g

Fibre 2 g

Sugars 3 g

Protein 39 g

Vitamin A

4 %

Vitamin C

0 %

Calcium

10 %

Iron

20 %

Servings

4 servings, 1/4 recipe each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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