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Breakfast-Time Casserole
Breakfast-Time Casserole

Breakfast-Time Casserole

1 Review(s)
Healthy Living
Cook Minutes 1 Hr 10 Min
Prep : 20 Min Cook: 50 Min
Studded with whole wheat bread, onions and colourful peppers, this cheesy egg casserole is sure to transform your morning into a little fiesta.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 green pepper, chopped
1 red pepper, chopped
1 small onion, chopped
2 cups cholesterol-free egg product
1 cup skim milk
3/4 cup Cracker Barrel Shredded Light Double Cheddar Cheese
1 tsp. dried Italian seasoning
1/4 tsp. black pepper
4 slices whole wheat bread, torn into bite-size pieces
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How do I make it ?
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Step 1
Heat oven to 350°F.
Step 2
Cook vegetables in medium nonstick skillet on medium-high heat 4 min. or until crisp-tender, stirring occasionally. Place in large bowl. Add egg product, milk, cheese and seasonings; mix well.
Step 3
Place bread in 2-L casserole dish sprayed with cooking spray; top with egg product mixture.
Step 4
Bake 45 to 50 min. or until knife inserted in centre comes out clean.
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Special Extra
For a spicy kick, prepare using Cracker Barrel Shredded Light Tex Mex Cheese.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
240
Calories From Fat
0
% Daily Value
Total fat 4.5 g
7 %
Saturated fat 2.5 g
13 %
Cholesterol 15 mg
Sodium 550 mg
23 %
Total carbohydrate 27 g
9 %
Dietary fibre 3 g
12 %
Sugars 9 g
Protein 23 g
Vitamin A
20 %
Vitamin C
110 %
Calcium
30 %
Iron
25 %
Servings
4 servings, 1/4 recipe (316 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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