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Butternut Squash-Parmesan Rice Pilaf
Butternut Squash-Parmesan Rice Pilaf

Butternut Squash-Parmesan Rice Pilaf

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Cook Minutes 45 Min
Prep : 45 Min
Made with fork-tender cubes of butternut squash, grated Parmesan and fresh thyme, this rice pilaf is a side dish that may well upstage your main!
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 Tbsp. Kraft Extra Virgin Olive Oil Tuscan Italian Dressing
1 small onion, finely chopped
3/4 cup Arborio rice, uncooked
2 cups 25%-less-sodium chicken broth
2 cups cubed butternut squash (1 inch)
1/2 cup KRAFT 100% Parmesan Aged Grated Cheese
2 Tbsp. butter
2 tsp. finely chopped fresh thyme
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How do I make it ?
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Step 1
Heat dressing in medium saucepan on medium heat. Add onions; cook and stir 4 min. or until crisp-tender. Add rice; cook and stir 1 min.
Step 2
Add broth and squash; stir. Bring to boil; simmer on medium-low heat 25 min. or until squash is tender and most the liquid is absorbed, stirring occasionally.
Step 3
Stir in cheese and butter. Cover; remove from heat. Let stand 5 min. Stir in thyme.
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Substitute
Substitute fresh rosemary for the thyme.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
140
Calories From Fat
0
% Daily Value
Fat 6 g
Saturated fat 3 g
15 %
Cholesterol 15 mg
Sodium 310 mg
13 %
Carbohydrate 19 g
Fibre 2 g
Sugars 1 g
Protein 5 g
Vitamin A
40 %
Vitamin C
10 %
Calcium
8 %
Iron
4 %
Servings
8 servings, 1/2 cup (125 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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