Butternut Squash Puff
9 Review(s)
Healthy Living
40 Min
Prep : 10 Min Cook: 30 Min
Butternut squash never tasted so good. Turn a fall favourite vegetable into a simple side dish with a touch of cream cheese, a sprinkling of brown sugar and a dash of ginger.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 cups mashed cooked butternut squash
2
1/2 cup Philadelphia Light Cream Cheese Product
3
3/4 cup dry bread crumbs, divided
4
2 Tbsp. brown sugar
5
1 egg
6
dash each of ground ginger, pepper and salt
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How do I make it ?
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Just follow our 3 simple steps:
Step 1
Combine 2 cups mashed cooked butternut squash with 1/2 cup Philadelphia Light Cream Cheese Product, 1/2 cup dry bread crumbs, 2 Tbsp. brown sugar, 1 egg and a dash each of ground ginger, pepper and salt. Step 2
Place in a greased shallow baking dish (1 L). Sprinkle with additional 1/4 cup bread crumbs. Step 3
Bake at 350°F for 30 min. or until lightly browned. Nutrition
Calories
216
Calories From Fat
0
% Daily Value
Total fat 7.2 g
11 %
Saturated fat 3.6 g
18 %
Cholesterol 66 mg
Sodium 305 mg
13 %
Total carbohydrate 31.5 g
11 %
Dietary fibre 1.8 g
7 %
Sugars 0 g
Protein 7.4 g
Vitamin A
60 %
Vitamin C
20 %
Calcium
11 %
Iron
14 %
Servings
4
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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