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Canadian Grilled Cheddar BLT
Canadian Grilled Cheddar BLT

Canadian Grilled Cheddar BLT

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Cook Minutes 45 Min
Prep : 45 Min
Grilled peameal bacon is the perfect addition to this flavourful sandwich recipe. Grilled onions, barbecue sauce, cheddar and sliced tomatoes team up to make this hot grilled sandwich extra special.
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 large red onion, cut into 1/4-inch-thick slices
3 Tbsp. Bull's-Eye Bold Original Barbecue Sauce, divided
1/2 lb. (225 g) peameal bacon, cut into 1/4-inch-thick slices
1/4 cup Heinz [Seriously] Good Mayonnaise
6 Boston lettuce leaves
6 ciabatta sandwich buns (4 inch), split
6 Cracker Barrel Medium Cheddar Cheese Slices
2 tomatoes, each cut into 6 slices
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Step 1
Place greased grill pan on barbecue grate. Heat barbecue to medium-high heat.
Step 2
Meanwhile, place onions in microwaveable bowl; cover with waxed paper. Microwave on HIGH 10 min., stirring after 5 min.; drain, reserving onions in bowl. Add 2 Tbsp. barbecue sauce to onions; mix well. Microwave, uncovered, 6 to 8 min. or until onions are softened.
Step 3
Spread onions onto hot grill pan; grill 10 to 12 min. or until golden brown, stirring occasionally. Remove grill pan (with onions) from barbecue; set aside. Spray both sides of bacon slices with cooking spray; grill 2 min. on each side or until done.
Step 4
Mix mayonnaise and remaining barbecue sauce until blended. Place lettuce on bottom halves of buns; top with bacon, cheese, tomatoes, onions and mayonnaise mixture. Cover with tops of buns.
Kraft Kitchen Tips!
Food Facts
Sometimes called Canadian bacon or back bacon, peameal bacon is made with lean loin cuts, as opposed to the pork belly. Brined, not smoked, it is also typically coated with cornmeal.
Prepare using whole wheat hamburger buns or kaiser buns.
Serving Suggestion
Serve with a mixed green salad tossed with your favourite Kraft Dressing.
Calories From Fat
% Daily Value
Total fat 16 g
25 %
Saturated fat 6 g
30 %
Cholesterol 45 mg
Sodium 790 mg
33 %
Total carbohydrate 31 g
10 %
Dietary fibre 2 g
8 %
Sugars 5 g
Protein 18 g
Vitamin A
10 %
Vitamin C
15 %
0 %
15 %
6 servings, 1 sandwich (240 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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