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Caribbean Chicken Kabobs

Name: Caribbean Chicken Kabobs
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 1/2 cup Kraft BarBQ Sauce; 1/4 cup crushed pineapple in juice, undrained; 1 clove garlic, crushed; 1 lb. boneless skinless chicken breast, cut into chunks; 1/2 cup pineapple chunks (1-inch); 1/2 of a medium green or red pepper, cut into chunks; 1/2 of a medium onion, cut into chunks; 1/2 cup zucchini chunks (1-inch)

2 Review(s)

1 Hr 30 Min

Prep : 15 Min Cook: 1 Hr 15 Min

Fire up the barbecue and let's get grilling… Island-style! These grilled veggie and chicken kabobs get a touch of sweetness from pineapple and a savoury kick from our barbecue sauce.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/2 cup Kraft BarBQ Sauce

1/4 cup crushed pineapple in juice, undrained

1 clove garlic, crushed

1 lb. boneless skinless chicken breast, cut into chunks

1/2 cup pineapple chunks (1-inch)

1/2 of a medium green or red pepper, cut into chunks

1/2 of a medium onion, cut into chunks

1/2 cup zucchini chunks (1-inch)

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How do I make it ?

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Step 1

Mix barbecue sauce, crushed pineapple with juice and garlic until well blended; set aside. Place chicken in large glass dish or resealable plastic bag. Pour barbecue sauce mixture over chicken; cover. Refrigerate at least 1 hour to marinate. Drain; discard marinade.

Step 2

Thread chicken onto 8 skewers alternately with pineapple chunks, pepper, onion and zucchini.

Step 3

Grill 12 to 15 min. or until chicken is cooked through, turning after 6 min.

Kraft Kitchen Tips!

Cooking Know-How

Presoak wooden skewers in warm water at least 30 min. to prevent them from burning on the grill.

Nutrition

Calories

171

Calories From Fat

% Daily Value

Total fat 2 g

3 %

Saturated fat 0.5 g

3 %

Cholesterol 67 mg

Sodium 302 mg

13 %

Total carbohydrate 10.8 g

4 %

Dietary fibre 1 g

4 %

Sugars 0 g

Protein 26.4 g

Vitamin A

8 %

Vitamin C

25 %

Calcium

2 %

Iron

6 %

Servings

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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