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Carrot & Parsnip Soup
Carrot & Parsnip Soup

Carrot & Parsnip Soup

7 Review(s)
Cook Minutes 1 Hr 45 Min
Prep : 15 Min Cook: 1 Hr 30 Min
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/3 cup Kraft Extra Virgin Olive Oil Italian Sun-Dried Tomato Dressing, divided
1 onion, chopped
3 carrots, peeled, chopped
3 parsnips, peeled, chopped
3-1/2 cups water
3 cups 25%-less-sodium chicken broth
1/2 cup Philadelphia Cream Cheese Product
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How do I make it ?
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Step 1
Heat 1/4 cup dressing in large saucepan on medium heat. Add onions; cook 4 to 6 min. or until crisp-tender, stirring frequently. Add carrots and parsnips; cook and stir 8 to 10 min. or until parsnips are lightly browned.
Step 2
Stir in water and broth; cover. Simmer on medium-low heat 40 to 45 min. or until vegetables are softened, stirring occasionally. Remove from heat. Uncover. Cool 15 min.
Step 3
Process soup, in batches, in food processor or blender until smooth. Return to saucepan; cook on low heat 5 min. or until heated through, stirring frequently. Add cream cheese product and remaining dressing; cook and stir 5 min. or until cream cheese is melted and soup is well blended.
Kraft Kitchen Tips!
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How to Store Leftovers
Cool soup. Refrigerate up to 3 days. Reheat just before serving. For longer storage, freeze up to 4 months. Thaw in refrigerator overnight before reheating.
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Keeping it Safe
If using a blender to puree the soup, cover the filled blender with lid, then a clean dish towel to prevent any hot soup from leaking from top of blender.
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Nutrition
Calories
130
Calories From Fat
0
% Daily Value
Total fat 6 g
9 %
Saturated fat 2.5 g
13 %
Cholesterol 15 mg
Sodium 430 mg
18 %
Total carbohydrate 16 g
5 %
Dietary fibre 3 g
12 %
Sugars 7 g
Protein 3 g
Vitamin A
40 %
Vitamin C
20 %
Calcium
6 %
Iron
6 %
Servings
Makes 8 servings, 1 cup (250 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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