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Carrot and Zucchini Quiche
Carrot and Zucchini Quiche

Carrot and Zucchini Quiche

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Cook Minutes 55 Min
Prep : 25 Min Cook: 30 Min
Did you get some good stuff at the farmers' market? This tasty and colourful quiche makes delicious use of carrots and zucchini.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
6 carrots, peeled
1 tsp. oil
1 small zucchini, sliced
1 ready-to-use refrigerated pie crust (1/2 of 400-g pkg.)
1 cup Kraft 100% Parmesan Shredded Cheese
5 eggs
1/3 cup Miracle Whip made with Olive Oil Spread*
1/3 cup milk
1 Tbsp. finely chopped fresh rosemary
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How do I make it ?
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Step 1
Heat oven to 400ºF.
Step 2
Shred 2 carrots; reserve for later use. Slice remaining carrots; cook in boiling water in saucepan 4 min. Meanwhile, heat oil in large skillet on medium heat. Add zucchini; cook 4 min. or until lightly browned, stirring occasionally.
Step 3
Line 9-inch pie plate with pie crust; flute edge. Fill with layers of zucchini, shredded carrots and cheese. Whisk remaining ingredients until blended; pour over ingredients in crust. Drain sliced carrots; spread over quiche filling.
Step 4
Bake 30 min. or until knife inserted in centre comes out clean. Let stand 10 min. before cutting to serve.
*Made with a blend of oils including olive, canola, and soybean oil.
Kraft Kitchen Tips!
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Ham & Mushroom Quiche
Omit carrots and zucchini. Substitute Cracker Barrel Shredded Mozzarella Cheese for the Parmesan cheese, and fresh thyme for the rosemary. Line pie plate with crust as directed. Heat oil in large skillet on medium heat. Add 1/2 lb. (225 g) sliced fresh mushrooms; cook 5 to 7 min. or until mushrooms are tender and no liquid remains, stirring occasionally. Remove from heat. Stir in 1 cup chopped deli smoked ham; spoon into crust. Sprinkle with cheese. Continue as directed.
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Serving Suggestion
A fresh fruit salad makes a perfect pairing for this delicious vegetable quiche.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
360
Calories From Fat
0
% Daily Value
Fat 21 g
Saturated fat 8 g
40 %
Cholesterol 185 mg
Sodium 590 mg
25 %
Carbohydrate 28 g
Fibre 2 g
Sugars 5 g
Protein 14 g
Vitamin A
120 %
Vitamin C
6 %
Calcium
25 %
Iron
10 %
Servings
6 servings, 1 piece (203 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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