CATALINA Vegetable Stir-Fry
2 Review(s)
Healthy Living
20 Min
Prep : 15 Min Cook: 5 Min
Looking for a quick and easy vegetable stir-fry? This vegetable stir-fry gets a punch of flavour from KRAFT CALORIE-WISE CATALINA Dressing. Serve it with rice for a speedy weeknight dinner.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/2 cup Kraft Calorie-Wise Catalina Dressing
2
2 Tbsp. soya sauce
3
2 cups cut up broccoli
4
1 red pepper, cut in strips
5
2 green onions, sliced diagonally
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Step 1
HEAT salad dressing and soya sauce in large frying pan. Add broccoli and pepper; stir-fry over medium heat until tender. Sprinkle with green onions before serving. Nutrition
Calories
58
Calories From Fat
0
% Daily Value
Total fat 0.9 g
1 %
Saturated fat 0.1 g
1 %
Cholesterol 0 mg
Sodium 820 mg
34 %
Total carbohydrate 11.6 g
4 %
Dietary fibre 1.7 g
7 %
Sugars 0 g
Protein 2.3 g
Vitamin A
28 %
Vitamin C
138 %
Calcium
3 %
Iron
6 %
Servings
4 servings
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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