Cauliflower 'Mac and Cheese' Bake
2 Review(s)
45 Min
Prep : 20 Min Cook: 25 Min
Replace macaroni with cauliflower in our twist on a classic Mac & Cheese. Our imposter pasta is sure to become a new family favourite.
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
6 cups small cauliflower florets
2
3 Tbsp. non-hydrogenated margarine, divided
3
1 onion, chopped
4
1/3 cup flour
5
2 tsp. dry mustard
6
2-1/2 cups milk
7
1-1/2 cups Cracker Barrel Shredded Double Cheddar Cheese, divided
8
1/3 cup KRAFT 100% Parmesan Aged Grated Cheese, divided
9
1/2 cup panko bread crumbs
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How do I make it ?
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Step 1
Heat oven to 375ºF. Step 2
Cook cauliflower in boiling water in large saucepan 4 min.; drain well. Step 3
Melt 2 Tbsp. margarine in large saucepan on medium heat. Add onions; cook and stir 3 min. or until crisp-tender. Stir in flour and mustard; cook and stir 1 min. Whisk in milk; cook 5 min. or until thickened, stirring frequently. Remove from heat. Add 1-1/4 cups cheddar and 3 Tbsp. Parmesan; stir until cheddar is melted. Add cauliflower; stir to evenly coat. Spoon into 2.5-L casserole dish sprayed with cooking spray. Step 4
Microwave remaining margarine in medium microwaveable bowl on HIGH 30 sec. or until melted. Stir in bread crumbs and remaining Parmesan; sprinkle over cauliflower mixture. Step 5
Bake 20 to 25 min. or until heated through, topping with remaining cheddar for the last 5 min. Kraft Kitchen Tips!
Special Extra
For added flavour and texture, stir 1/4 cup Oscar Mayer Real Bacon Bits into cheese sauce before adding cauliflower.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value
Fat 18 g
Saturated fat 8 g
40 %
Cholesterol 35 mg
Sodium 450 mg
19 %
Carbohydrate 26 g
Fibre 3 g
Sugars 8 g
Protein 15 g
Vitamin A
15 %
Vitamin C
90 %
Calcium
35 %
Iron
10 %
Servings
6 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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