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Chana Chaat
Chana Chaat

Chana Chaat

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Healthy Living
Cook Minutes 30 Min
Prep : 15 Min Cook: 15 Min
This easy recipe is delicious as a salad, a snack or side dish. Roasted red pepper dressing adds huge flavour to the dish and simplifies its preparation.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (19 fl oz/540 mL) chickpeas (garbanzo beans), rinsed
1 cup finely chopped cooled cooked peeled Yukon gold potatoes
1/2 cup finely chopped peeled English cucumbers
1/2 cup finely chopped tomatoes
1/2 cup finely chopped red onions
1/4 cup Kraft Roasted Red Pepper with Parmesan Dressing
2 Tbsp. chopped fresh mint
2 Tbsp. chopped fresh coriander (cilantro)
2 Tbsp. lemon juice
1 tsp. red chili powder or cayenne pepper
1 tsp. roasted ground cumin
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How do I make it ?
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Step 1
Combine ingredients.
Step 2
Let stand at room temperature 15 min. before serving.
Kraft Kitchen Tips!
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Variation
For a chilled salad, refrigerate up to 2 hours before serving.
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Food Facts
Chaat is a popular street food in India.
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Nutrition
Calories
220
Calories From Fat
0
% Daily Value
Fat 2.5 g
Saturated fat 0.2 g
1 %
Cholesterol 0 mg
Sodium 320 mg
13 %
Carbohydrate 40 g
Fibre 7 g
Sugars 5 g
Protein 10 g
Vitamin A
6 %
Vitamin C
35 %
Calcium
8 %
Iron
15 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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