This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 lb. (450 g) lean ground beef
2
10 Premium Plus Whole Wheat Crackers, crushed (about 1/3 cup)
3
1/2 cup Cheez Whiz Cheese Spread, divided
4
2 green onions, thinly sliced, divided
5
1 egg
6
2 Tbsp. Kraft Original BBQ Sauce
7
1 small tomato, chopped
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How do I make it ?
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Step 1
Heat oven to 375°F.
Step 2
Mix meat, cracker crumbs, 2 Tbsp. Cheez Whiz, 1/4 cup onions and egg until well blended. Shape into 3/4-inch-thick round loaf in foil-lined pan; brush with barbecue sauce.
Step 3
Bake 30 to 35 min. or until done (160ºF). Transfer to plate.
Step 4
Spoon remaining Cheez Whiz into microwaveable bowl. Microwave on MEDIUM 30 sec. or until heated through when stirred; pour over meatloaf. Top with tomatoes and remaining onions.
Kraft Kitchen Tips!
Serving Suggestion
Serve with hot cooked herbed mashed potatoes and corn.
How to Shape Meatloaf
For easy cleanup, place meat mixture in foil-lined pan; cover with plastic wrap. Shape meat mixture into patty as directed. Remove plastic wrap. Brush with barbecue sauce and continue as directed.
Nutrition
Calories
330
Calories From Fat
0
% Daily Value
Fat 18 g
Saturated fat 8 g
40 %
Cholesterol 110 mg
Sodium 690 mg
29 %
Carbohydrate 13 g
Fibre 1 g
Sugars 6 g
Protein 22 g
Vitamin A
8 %
Vitamin C
8 %
Calcium
10 %
Iron
15 %
Servings
4 servings, 1/4 recipe (168 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.