Kraft User

Kraft Canada Recipes

Recipes

Brands

français

My Favourites

Shopping List

Home

Recipes

Dish Type

Turkey

Cheesy Broccoli Rice & Turkey

Name: Cheesy Broccoli Rice & Turkey
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: Makes 4 servings, 1-1/2 cups (375 mL) each.
Ingredients: 2 cups chopped cooked turkey; 2 cups broccoli florets; 1 can (10 fl oz/ 284 mL) 25%-less-sodium chicken broth; 1/4 cup water; 1-1/2 cups instant white rice, uncooked; 1/2 cup Cheez Whiz Cheese Spread

3 Review(s)

30 Min

Prep : 5 Min Cook: 25 Min

Take advantage of leftover turkey and make a tasty new skillet that saves you time.

What do I need ?

Select All

4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 cups chopped cooked turkey

2 cups broccoli florets

1 can (10 fl oz/ 284 mL) 25%-less-sodium chicken broth

1/4 cup water

1-1/2 cups instant white rice, uncooked

1/2 cup Cheez Whiz Cheese Spread

Add To Shopping List

How do I make it ?

Select All

Step 1

Bring first 4 ingredients to boil in large skillet in medium-high heat; cover. Simmer on low heat 5 min.

Step 2

Stir in rice; return to boil on medium-high heat. Simmer, covered, on medium-low heat 3 min. Remove from heat.

Step 3

Top with Cheez Whiz. Do not stir. Let stand, covered, 5 min. or until rice is tender. Stir until well blended.

Kraft Kitchen Tips!

Variation

Substitute 4 boneless skinless chicken breasts (1 lb./450 g) for the chopped cooked turkey. Heat small amount of oil in large nonstick skillet on medium-high heat. Add chicken; cover. Cook 5 min. on each side or until chicken is done (170°F). Transfer to plate; cover to keep warm. Bring broth, water and broccoli to boil in large skillet; continue as directed, returning chicken to skillet with rice and Cheez Whiz.

Nutrition

Calories

340

Calories From Fat

% Daily Value

Fat 11 g

Saturated fat 5 g

25 %

Cholesterol 75 mg

Sodium 500 mg

21 %

Carbohydrate 31 g

Fibre 0 g

Sugars 0 g

Protein 30 g

Vitamin A

15 %

Vitamin C

35 %

Calcium

15 %

Iron

15 %

Servings

Makes 4 servings, 1-1/2 cups (375 mL) each.

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

#tags