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Cheesy Cauliflower Bake
Cheesy Cauliflower Bake

Cheesy Cauliflower Bake

8 Review(s)
Healthy Living
Cook Minutes 1 Hr
Prep : 30 Min Cook: 30 Min
Turn boring old cauliflower into a family-favourite side dish with our Cheesy Cauliflower Bake recipe. Stuffing-topped cauliflower in a bubbly cheese sauce - this simple side dish sounds like a winner!
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
8 cups small cauliflower florets, cooked
2 Tbsp. non-hydrogenated margarine
1 onion, chopped
2 Tbsp. flour
1 Tbsp. dry mustard
2 tsp. Lea & Perrins Worcestershire Sauce
2 cups skim milk
1-1/3 cups Cracker Barrel Shredded Light Double Cheddar Cheese, divided
1 pkg. (120 g) Stove Top Lower Sodium Stuffing Mix for Chicken
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How do I make it ?
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Step 1
Place cauliflower in 13x9-inch baking dish sprayed with cooking spray. Melt margarine in medium saucepan on medium heat. Add onions; cook and stir 3 min. or until crisp-tender. Stir in next 3 ingredients. Gradually whisk in milk. Bring to boil; cook and stir 2 min. or until thickened. Add 1 cup cheese; cook 2 to 3 min. or until melted, stirring constantly. Pour over cauliflower.
Step 2
Heat oven to 350ºF. Prepare stuffing as directed on package, omitting margarine. Stir in remaining cheese; spoon over cauliflower mixture.
Step 3
Bake 30 min. or until casserole is heated through and top is golden brown.
Kraft Kitchen Tips!
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Substitute
Prepare using broccoli florets.
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How to Cook Cauliflower
You will need about 1 small head cauliflower to get the 8 cups florets needed to prepare this recipe. To cook the cauliflower, pull off any outer green leaves from the head. Break cauliflower into equal-size florets; place in large microwaveable bowl. Add enough water to cover florets; cover with waxed paper. Microwave on HIGH 10 min or until florets are crisp-tender; drain.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
190
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 2.5 g
13 %
Cholesterol 15 mg
Sodium 350 mg
15 %
Carbohydrate 22 g
Fibre 3 g
Sugars 7 g
Protein 11 g
Vitamin A
8 %
Vitamin C
90 %
Calcium
25 %
Iron
10 %
Servings
8 servings, 3/4 cup (175 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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