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Cheesy Chicken Simmer
Cheesy Chicken Simmer

Cheesy Chicken Simmer

39 Review(s)
Cook Minutes 20 Min
Prep : 20 Min
A super-fast cheese sauce makes chicken and broccoli a dynamic duo.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 tsp. oil
4 small boneless skinless chicken breasts (1 lb./450 g)
1 can (10 fl oz/284 mL) condensed cream of chicken soup
1/2 cup Cheez Whiz Cheese Spread
2 cups frozen broccoli florets
2-2/3 cups hot cooked instant white rice
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How do I make it ?
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Step 1
Heat oil in large skillet on medium-high heat. Add chicken; cook 7 min., turning after 4 min. Meanwhile, mix soup and Cheez Whiz until blended.
Step 2
Add broccoli to skillet. Pour soup mixture over chicken and broccoli; simmer on medium heat 7 min. or until chicken is done (170ºF).
Step 3
Serve over rice.
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Variation
Prepare using your favourite condensed cream soup and frozen vegetable combination, such as condensed cream of mushroom soup and peas.
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Nutrition
Calories
420
Calories From Fat
0
% Daily Value
Total fat 14 g
22 %
Saturated fat 4.5 g
23 %
Cholesterol 85 mg
Sodium 980 mg
41 %
Total carbohydrate 40 g
13 %
Dietary fibre 3 g
12 %
Sugars 6 g
Protein 33 g
Vitamin A
6 %
Vitamin C
20 %
Calcium
10 %
Iron
25 %
Servings
4 servings, 1/4 recipe (360 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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