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Cheesy Manicotti
Cheesy Manicotti

Cheesy Manicotti

54 Review(s)
Healthy Living
Cook Minutes 1 Hr 25 Min
Prep : 40 Min Cook: 45 Min
Spinach and mushrooms, along with cheese, make a tasty filling for this main dish that is 370 calories per serving.
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What do I need ?
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7 Servings
Servings
Original recipe yields 7 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 pkg. (227 g) fresh mushrooms, chopped
2 cloves garlic, minced
3 egg whites
1 pkg. (300 g) frozen chopped spinach, thawed, well drained
1 container (475 g) part-skim ricotta cheese
1 cup Cracker Barrel Shredded Part Skim Mozzarella Cheese, divided
1/3 cup Kraft 100% Parmesan Light Grated Cheese, divided
1 pkg. (250 g) manicotti shells (14 shells), cooked, drained
2 cups Classico di Napoli Tomato & Basil Pasta Sauce
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How do I make it ?
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Step 1
Heat oven to 350°F.
Step 2
Heat nonstick skillet sprayed with cooking spray on medium heat. Add mushrooms and garlic; cook 5 min., stirring frequently. Remove from heat. Beat egg whites in medium bowl. Add mushroom mixture, spinach, ricotta and half each of the mozzarella and Parmesan cheeses; mix well. Spoon into manicotti shells.
Step 3
Place in 13x9-inch baking dish sprayed with cooking spray; cover with pasta sauce.
Step 4
Bake 40 min. or until heated through. Top with remaining cheeses; bake 5 min. or until mozzarella is melted.
Kraft Kitchen Tips!
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Substitute
Substitute frozen chopped broccoli for the spinach.
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Substitute
Substitute low fat cottage cheese for the ricotta cheese.
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Makeover - How We Did It
We've recreated this Italian classic using better-for-you ingredients to save you 130 calories and 14 g of fat, including 8 g of sat fat, per serving. We substituted part-skim ricotta, Cracker Barrel Shredded Part Skim Mozzarella Cheese and Kraft 100% Parmesan Light Grated Cheese. Then, we added spinach and mushrooms to the filling so we didn't need as much cheese.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
370
Calories From Fat
0
% Daily Value
Total fat 12 g
18 %
Saturated fat 6 g
30 %
Cholesterol 35 mg
Sodium 790 mg
33 %
Total carbohydrate 41 g
14 %
Dietary fibre 3 g
12 %
Sugars 11 g
Protein 23 g
Vitamin A
35 %
Vitamin C
10 %
Calcium
40 %
Iron
20 %
Servings
Makes 7 servings, 2 stuffed shells (228 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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