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Cheesy Open-Face Sandwich
Cheesy Open-Face Sandwich

Cheesy Open-Face Sandwich

3 Review(s)
Healthy Living
Cook Minutes 10 Min
Prep : 10 Min
Get some veggies into the classic cheese sandwich with our Cheesy Open-Face Sandwich recipe. We've used broccoli florets and tomatoes, but any of your favourite veggies will work in this sandwich recipe.
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1 serving
Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 whole wheat English muffin, split
2 Tbsp. Cheez Whiz Light Cheese Spread
1/2 cup small fresh broccoli florets
4 cherry tomatoes, halved
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How do I make it ?
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Step 1
Spread muffin halves with Cheez Whiz.
Step 2
Top each muffin half with broccoli and tomatoes.
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Serving Suggestion
Serve with cut-up fresh fruit.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
220
Calories From Fat
0
% Daily Value
Total fat 5 g
8 %
Saturated fat 2 g
10 %
Cholesterol 15 mg
Sodium 950 mg
40 %
Total carbohydrate 35 g
12 %
Dietary fibre 5 g
20 %
Sugars 10 g
Protein 12 g
Vitamin A
15 %
Vitamin C
70 %
Calcium
25 %
Iron
15 %
Servings
1 serving, 2 topped muffin halves (76 g)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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