Cheesy Roll-Ups
14 Review(s)
20 Min
Prep : 5 Min Cook: 15 Min
Bored with sandwiches? Jump-start lunch with this simple broccoli, ham and cheese melt.
How do I make it ?
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Step 1
PLACE 2 Tbsp of your favorite Cheez Whiz Spread on the bottom half of a flour tortilla. Step 2
CHOP 1 slice ham and a handful of washed broccoli into bite-sized pieces and place on top of the Cheez Whiz. Step 3
FOLD bottom and then sides of tortilla over filling and roll up. Step 4
Bake at 375°F for 15 minutes or until crisp and golden. Nutrition
Calories
399
Calories From Fat
0
% Daily Value
Total fat 16.3 g
25 %
Saturated fat 0 g
Cholesterol
Sodium
Total carbohydrate 36.6 g
12 %
Dietary fibre 2.3 g
9 %
Sugars 0 g
Protein 25.4 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Servings
1
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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