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Cheesy Vegetable Soup
Cheesy Vegetable Soup

Cheesy Vegetable Soup

22 Review(s)
Cook Minutes 25 Min
Prep : 5 Min Cook: 20 Min
The creamy rich consistency of this simple-to-prepare soup will amaze you.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups frozen broccoli, cauliflower and carrot blend
2 cups water
1 can (10 fl oz/298 mL) 25%-less-sodium chicken broth
3/4 cup Cheez Whiz Cheese Spread
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How do I make it ?
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Step 1
Bring vegetables, water and broth to boil in large covered saucepan; simmer on low heat 10 min. or until vegetables are tender.
Step 2
Mash vegetables to desired consistency.
Step 3
Stir in Cheez Whiz; cook 1 min. or until Cheez Whiz is melted and soup is heated through, stirring frequently.
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How to Puree Soup
For a smooth consistency, use blender or food processor to blend soup until smooth. Or, puree directly in the saucepan with a hand or immersion blender.
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Nutrition
Calories
100
Calories From Fat
0
% Daily Value
Total fat 5 g
8 %
Saturated fat 3 g
15 %
Cholesterol 15 mg
Sodium 610 mg
25 %
Total carbohydrate 9 g
3 %
Dietary fibre 2 g
8 %
Sugars 5 g
Protein 5 g
Vitamin A
10 %
Vitamin C
25 %
Calcium
10 %
Iron
4 %
Servings
Makes 6 servings, 1 cup (250 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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