Chicken and Broccoli Quick Stir-Fry
7 Review(s)
30 Min
Prep : 30 Min
Our chicken and broccoli stir-fry recipe comes together in a flash. Chicken, broccoli and onions - yum! It's a simple, elegant and flavourful stir-fry recipe.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/4 cup Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing
2
2 Tbsp. reduced-sodium soy sauce
3
1 tsp. ground ginger
4
1 Tbsp. oil
5
1 lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces
6
3 cups small broccoli florets
7
1 onion, chopped
8
1 clove garlic, minced
9
1/3 cup cashews
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How do I make it ?
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Step 1
Mix first 3 ingredients until blended. Step 2
Heat oil in large nonstick skillet or wok on medium-high heat. Add chicken; stir-fry 5 min. or until chicken is evenly browned. Add broccoli and onions; stir-fry 5 to 6 min. or until chicken is done. Add garlic; stir-fry 1 min. Step 3
Add dressing mixture; cook and stir 1 min. Top with nuts. Kraft Kitchen Tips!
Serving Suggestion
Serve with hot cooked brown rice.
Substitute
Prepare using a pork tenderloin, cut into bite-size pieces.
Nutrition
Calories
300
Calories From Fat
0
% Daily Value
Fat 15 g
Saturated fat 2.5 g
13 %
Cholesterol 65 mg
Sodium 670 mg
28 %
Carbohydrate 12 g
Fibre 3 g
Sugars 3 g
Protein 30 g
Vitamin A
20 %
Vitamin C
90 %
Calcium
6 %
Iron
15 %
Servings
4 servings, 1-1/2 cups (375 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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